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We've covered some common questions you might have but if you can't find your answer here please don't hesitate to email us.

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I can't find what I am looking for, what can I do?How can I organise my classes?How can I find classes easily?Which level of class should I choose?What types of classes can I do?

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I am a yoga beginner. What do I need to know?What are the benefits of yoga?I have a medical problem. Can I still do yoga?Can I do yoga while I'm pregnant?Can I practice yoga when I am on my period?I want to lose weight. Can yoga help me?Can I eat before yoga?What is the best time to practice yoga?How often should I practice yoga?Is yoga a religion?Does yoga cause vertigo?
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